Few
times of the year match the winter holidays for the sheer joy and excitement
felt by young people.
Children
tend to get excited by the presents, special food, and even the change of
schedule from the everyday routine.
Then
it’s all over. The post-holiday letdown can sometimes escalate into
post-holiday stress among young and old alike.
If
this seems to be the case with your own children, encourage them to talk about
their feelings. Give them a chance to draw or write about what might be
troubling them.
Reassure
them that these feelings are normal for everyone.
You
should not be surprised if children exhibit some regressive or aggressive
behavior. Try not to get alarmed or overly critical if it does appear.
Remember
that this type of behavior is a normal reaction following periods of great
excitement.
With
your love and support, your children will do just fine.
In
fact, it is often a very important lesson to learn that life has peaks and
valleys in terms of excitement and happiness. Things can’t always be perfect or
thrilling.
It’s
both the ups and the downs that lend texture to life, and ultimately lead to
wisdom. It’s a hard lesson for children to learn, but an important one.
