Change is a natural part of the
teen years, but some changes are more serious than others. They may be warning
signs of depression or even potential suicide.
If a teen shows signs of a
serious problem, encourage him to get help. Warning signs include:
• Major changes in eating or
sleeping habits.
• Severely violent or rebellious
behavior.
• Withdrawal from family or
friends.
• Running away.
• Persistent boredom or trouble
concentrating.
• Unusual neglect of appearance.
• Radical personality change.
• Preoccupation with the theme
of death.
• Giving away prized
possessions, and
• Expressing suicidal thoughts,
even jokingly.
Parents can help a depressed
teen. First, listen. Don’t dismiss the problems as trivial. To him they matter
a great deal.
Be honest. If you are worried
about your teen, tell him. Professionals say you will not spark thoughts of
suicide by asking about it.
Share your feelings. Let your teenager
know she’s not alone. Everyone feels sad or depressed occasionally.
Get help. Find a physician,
psychologist or qualified professional. Don’t wait for it to “go away.” Simple
depression can escalate to the point that the teen may think of suicide as the
only way out.
If you see signs of depression,
take them seriously. You could be saving a life.
